Solving Longevity
n = 1 Experiments for Longevity
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Candid experiments, expectations, and a few laughs along the way.
Recent Posts
To satisfy any lawyers: I'm not a health or medical professional. I'm an engineer.
Do not take my advice. It will probably kill you.
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Then again... we'll all eventually die anyway. Let's live our best until then!
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Always listen to your own body, and what makes sense to you.
I share what seems to be working to engineer my system.
Your biology, psychology and social networks are different.
Engineer your own system.
Bryan Gardner
Longevity already has many leaders who have made this their profession, and developed deeper expertise than I. But after enough friends asked me for the practices I've adopted and the summary of how it works, I realized it will be more efficient to maintain a blog I can point them to.
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Here's to my friends!
(And their friends!)
“Our life is shaped by our mind, for we become what we think.”
Buddha