NMN Purity Study

Jan 6, 20232 min read

Only 14% of NMN sold on Amazon meets label claims.

ChromaDex Study of NMN Products:

What it is

NMN = Nicotinamide Mononucleotide

This gives your cells fuel to repair epigenetic noise and is one of the most potent longevity supplements for all forms of life.

What this study says

If you're bargain hunting on Amazon, you have a 2/3 chance to get something that's a total fake.

That's a whole lot worse than I would've dared to imagine!!!

Naturally, this raises skepticism regarding other supplements hocked on Amazon.

Supplier credibility matters.

Where to get it

NMN is effective enough that it's definitely worth the cost to get the real thing.

NMN:

Resveratrol:

TMG (Trimethyl Glycine):

How much and when

NMN:

1,000 mg (1 gram), first thing in the morning, with a tall glass of water.

1,000 mg does for someone 150-200 lbs. You can scale down if you're lighter, but there's never been toxicity shown in any studies.
250 mg is the minimum effective dose.
Don't take it in the evening. It's not like caffeine, but it can keep you awake. It influences your circadian rhythm.
Take it all at once. You'll get better NAD+ conversion

Trans-Resveratrol:

1,000 mg (1 gram) mixed with a fat or oil, in the morning.

Ideally, get this in the raw powder, and mix it with something fatty.
- Sinclair mixes it into a bite of yoghurt.
- I mix it into a shot of avocado oil, or other oil if I do a morning smoothie.
If you take capsules, take them with a meal or drink that has enough fats for the Resveratrol to hitch a ride into your cells. (Mix in some coconut oil or butter with your coffee.)

TMG (Trimethyl Glycine):

Not required, but it's an inexpensive methyl-donor for NMN, and it's cheap and easy.

1,000 mg is fine.

Discount Codes

Not many discounts exist, unless you're a new customer, or on their email list.

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